Sashaun Clarke

Sashaun Clarke,
Registered Psychotherapist (Qualifying)

  • Individuals (18+)

I specialize in creating a warm and collaborative space for clients to share their thoughts and feelings. My goal is to support you in finding a path to a more authentic and fulfilling life, gently navigating the impact of your past without letting it define who you are or dictate your future. Drawing from my own experiences navigating poor mental health, I bring a unique understanding and empathy to my work as an Emotion-focused therapist. I’ve learned firsthand the profound impact unresolved emotions can have on well-being and relationships, which fuels my compassion and drive to help others find healing and growth.

My therapeutic approach encompasses crisis intervention, grief, self-esteem, attachment and relationship intricacies, life transitions and stress. To meet your unique needs, I draw strategies from different approaches like Emotion-focused therapy (EFT), Internal Family Systems (IFS) with an emphasis on mindfulness and self-exploration. I truly believe that each person carries the strength to navigate through tough emotions and experiences. As we cultivate these skills, we unlock a connection to the resources within and around us.

Presently, I hold the designation of Registered Psychotherapist (Qualifying) with the CRPO and is in the process of completing her Masters of Arts in Counselling Psychology and Psychotherapy at Yorkville University. I obtained my Honours Bachelor of Applied Science in Psychology from Guelph-Humber, further augmenting my expertise in the field.

I offer the flexibility of both in-person sessions and telehealth services, utilizing phone and/or video platforms to accommodate the diverse needs and preferences of her clients.

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