Ivona Szostak

Ivona Szostak,
Registered Psychotherapist (Qualifying)
  • Individuals (12+)

Ivona is a Registered Psychotherapist (Qualifying), Canadian Certified Counsellor (CCC) and an Ontario Certified Teacher(OCT). Ivona earned a Master of Science Degree in Psychology and Human Biology from the University of Toronto and aMaster of Science Degree in Secondary Education from D’Youville University. Her educational background and 20 years of educational experience gave Ivona unique appreciation of individuals’ different emotional needs and learning styles. 
 
Ivona’s friendly and non-judgemental approach helps her clients feel comfortable and at ease. She believes that accepting clients where they are and providing them with a safe space is the key to healing. She specifically supports adults and youth struggling with anxiety, depression, emotional regulation, stress, self-esteem, academic and career issues and well-being. Ivona’s person-centred approach utilizes Cognitive Behavioural Therapy (CBT), Solution FocusedTherapy, Emotion-Focused Therapy (EFT),Narrative Therapy(NT),and Mindfulness. Ivona’s ability to meet people where they are, along with her desire and ability to empathize, allows her to truly partner with her clients on their healing journeys. She appreciates that we are all unique and must first be understood in order to move forward. 
 
She offers in person as well as Telehealth services (both telephone and secure video).   
 
Oferujemy również nasze usługi psychoterapii w języku polskim soon 

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